Steep & sleep

 I don’t want to write long at all tonight. I honestly forgot, just before going to bed, that I was gonna blog every day this month.

I just want to write out to the world, blog out, let go of anxiety. I felt anxious today.

To end my day, I made a tisane of chamomile plus a few other herbs, to help me sleep.

This anxiety I feel… I wish for it to go away. I am at peace. I am at rest. I am healthy. I feel anxious; it will go away, perhaps in my dreams.

Chamomile, passionflower, and valerian. Allies.

Good night.