Angoisse & vulnerability

 Je ne sais pas pourquoi c’est si dur la vie présentement. J’espère que quelque chose vas débloquer avec moi, cette angoisse mélangé à un manque de connections.

I want to participate in a full life; not just be a passive consumer of the endless content in the digital age.

I’m in a reactive, vulnerable place. I’m filled with anxieties (angoisse) of a physical nature, I can feel it in my chest and near my throat. It’s like I’m treading water , and the water is all the responsibilities that I push aside not knowing that I can accomplish them. Is it a focus or concentration issue? Is it that a state of overwhelm makes it difficult to find a path to healing and being happy with who I am? I know I can get better. 

I must tell myself that things will get better. The human spirit is strong. I have the will to get better.

On a much lighter note, I helped a family member prepare some of the thanksgiving fixings today, like butternut squash soup and a tiny bit with the cranberry sauce. They worked hard, I think it’s important to be thankful at least!