Positively charged up

My eyes and the mouse pointer zeroed in on the blank title space.

I thought, no, let me write first.

Let the CBD flow through me and heal me.

But it's not just CBD... it's not an isolate.

I didn't buy this to purely get the studied effects, the things we as as a species studied about a plant and then packaged into a study.

It's about a relationship with the plant. The rastas have it right, and for so long I've drifted away from that.

Funny names we give. Entourage effect. Yeah, I've got an entourage, and I'm glad plants are part of it instead of, say... oh, the easy answer, a car.

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I played a lot of badminton today. And I'm quick on the road bike; it feels great to ride around in the fall weather.

Here's a perfect reggae Song of the Day for this relaxing Sunday:

Divine metal

I'll get right to the point: today's Song of the Day is by Iron Maiden.

It doesn't get more metal than Iron Maiden.

Every so often, if you find yourself near Lake Ontario during the summer, you might witness legions of metalheads wearing Iron Maiden t-shirts make a pilgrimage to Ontario Place for what (literally) sounds like a hell of a good time.

The masters of metal are still touring - in fact they were in town 4 days ago, at the biggest venue downtown (Scotiabank Arena).

I'm ashamed to say I've never actually been to a Maiden concert, but these days, ticket prices are just not at all in my budget. Still, I relish the metal concerts I have been to, as they are all amazing memories.

Without further ado, here's For The Greater Good Of God:

There are SO many good Iron Maiden songs, but I picked this one because I recently discovered it (even though it came out in 2006). It's one of their more recent songs, but I like it because it starts off nice and slow, with what I would call philosophical lyrical inquisition:

Are you a man of peace
Or a man of holy war?
Too many sides to you
Don't know which anymore
So many full of life
But also filled with pain
Don't know just how many
Will live to breathe again

 

The song quickly picks up classic heavy metal guitar riffs and fast percussion.

 

I couldn't actually tell you what the song's about - maybe something to do with the Crusades? - but I feel like it's a decent representation of the Iron Maiden sound.

Le champagne

I sometimes wake up with a song in my head. Sometimes, it's even multiple, and one of them "wins" out.

Today's Song of the Day is the one that "won". It's a song you can hear on classic rock radio stations, and be careful, because the chorus can stay stuck with you for a while.

Someday you will find me
Caught beneath the landslide
In a champagne supernova in the sky
Someday you will find me
Caught beneath the landslide
In a champagne supernova
A champagne supernova in the sky

If you're not familiar, Oasis is also the band behind "Wonderwall" - a house party staple, at least back in the day.

Jeez I feel old writing about music like this.

Slowed down CRANK it down

My energy levels have slowed, and they are hard to track.

I like to get up early in the morning.

I want to be still healthier.

I constantly improve; sometimes I forget to remind myself that I constantly improve.

One of my pressing goals is harm reduction; self-care-remediation; mindful consumption.

I need to ameliorate my financial security. This is also a pressing goal, but not as pressing.

I didn't spend enough time in nature today. Sunlight at the source is kinda far.

I am eating blueberries with balsamic vinegar.

I haven't seen a dentist in a while; my eyes are fine, because I got them checked today.

The TTC actually has a rather peaceful effect on me.

I want to play video games with people who like to play video games with me.

I miss my time with T. We had some fun playing Portal & Magicka together, and it was fun to discover games we both liked.

I met new people this week, and it was nice and easy-going and impromptu and fulfilling.

Related to the last point, Humber River was absolutely beautiful on Thanksgiving Day.

Related to my last two points, here is a picture of my main Thanksgiving meal (no turkey this year; they were all way too big):

My first official Korean BBQ experience; right in Koreatown. Delicious, somewhat pricey for my budget, and I was able to (mostly) stay inside my dietary limitations. Best part was the socializing, of course. Oh and kimchi is awesome.