... in the cold November Rain.
Yup, still around, I've been busy. Here's the song of the day!
... in the cold November Rain.
Yup, still around, I've been busy. Here's the song of the day!
I think I ate too many cruciferous vegetables; that's my theory. Also, I might have done a little too much twisting at my yoga class. Those, I think, are the 2 likeliest causes of why I was breathless in pain a couple nights ago. At first I thought it might be appendicitis, but with some dutiful checking online, I realized the pain would have been coming from the opposite side of where I was feeling it: all mostly on the left side of my abdomen.
So while the Raptors were busy crushing the Bulls, I was doubled up in pain with some hot packs in bed. The heat helped a lot, but it took a good night's sleep and an Ibuprofen to get over it. I haven't felt that much physical pain in a long, long time. I feel lucky writing about it now, because although it was acute in nature, I can't imagine what it must be like for people who have to deal with pain all the time. It's a good reason to take care of your body, pain avoidance. I am taking a break from my workout regimen for a little bit longer, because again I'm not too sure what caused this flareup - was it something I ate, or because I moved wrongly?
If it's something I ate... well, I ate more than half a giant cauliflower (Buffalo Cauliflower "Wings", if you're wondering why), and then the next day I made a Brussel Sprouts Salad (w/ Kimchi Dressing), so it's possible I just ate too many cruciferous vegetable in too short a time, which isn't surprising given my appetite when I've consumed Cannabis. Maybe a better variety of vegetables next time, and at least I didn't gorge on junk food like I am wont to do!
If it's because of the yoga, well, it was in a class I've taken before, with movements I've done before, but it's possible I over-twisted myself and pushed too hard to get into a pose. So I would have bruised an internal organ, well, probably not bruised, but shifted something to somewhere it shouldn't be. Or, it might have something to do with a new workout move I did for the first time, the hip swing (with a dumbbell). But that was the day before. Hmm.
Either way, I feel okay now and it's good to be back on my feet.
Couldn't help it. Heard this song yesterday on the radio. Hadn't heard it in years. It flooded me with emotion.
This morning, I woke up and had to try and nail down the piano intro on my electronic piano. Not sure if I succeeded, but it's about as simple a piano melody as it gets, and I think I came pretty close.